Welcome to the December edition of our newsletter We would like to take this opportunity to thank all of you who have been so active in recommending us to family and friends over the course of 2016. This year has been the busiest that we have ever known. It has been a privilege and a pleasure to serve so many people. Take care of your back this Xmas Last Christmas, we saw a lot of people who had spent too long sittin
Time for a spring tune up? I write this having just returned from a walk in the countryside under blue skies and bright sunshine. It really feels as if spring has sprung. With the emergence from wintry showers and grey skies, it seems as if everyone’s thoughts are turning to fresh starts, new possibilities and renewal. Lots of people will be encouraged to get outside to start some exercise, to work on losing the extr
We are offering complimentary new patient consultation and examination appointments as a gift for Valentines day. Pick up a voucher from reception for your Valentine or phone us on 0118 9787 466 and quote ‘Valentines’ to book a consultation. Consultations to be booked between 9th-23rd Feb with Henry Butterfield or Camilla Beavis
The complete beginners guide to starting to exercise – a new year, a healthier and happier you! It’s a new year and the perfect time to implement your resolution to get a new exercise plan underway. It’s well known that, come February, gym attendance falls dramatically and the trainers get stowed away for another 11 months because many people start their exercise regime too hard and fast or set them